Saturday, December 21, 2013

Edmonton Chiropractic


http://www.youtube.com/watch?v=3eld9rnfnDw
Chiropractic - An Adjustment In Your Game Chiropractic care is standard for many pro golfers and increasingly for many Senior Golfers as well. Professional golfer Lori West attributes the reason she's playing today to chiropractic. Nearly two decades ago, she began visiting a chiropractor for pain in her shoulders and neck. According to West, the care has infinitely improved her golf game. According to Dr. Travis Ruda, chiropractor and golf enthusiast, the golf swing in and of itself isn't conducive to having a healthy back. To have a good swing you create tension in your spine. (this enables you to get good distance). The tension comes from the hips stopping and the shoulders continuing to rotate. Basically, you make a coil. You're uncoiling when you start your downswing. Since that's an awkward movement for your back, many golfers end up with lower back problems. Here's some chiropractic advice. • Before your game, do some basic stretching. Stretch out hamstrings and groin area. • Put a club across your shoulders and lean left and right. • Get in a position of where you would be in a swing and bend left and right. • Grab a club behind your back and raise it up, stretching your shoulder muscles. • Grab the club backwards – so if you normally swing right-handed, you'd grab it like you'd be swinging left-handed- and take 10 practice swings that way. You're stretching different muscles and it will help you loosen up considerably. • You can do neck stretches if it's tight. Stiff neck muscles inhibit the rest of the body from turning freely. • Golfer's elbow is a painful condition in which your arm bone becomes sore and tender. Chiropractors can adjust the over-rotated bone. • Orthodic stabilizers for your shoes can help improve balance so your swing is better. • Anything that helps your flexibility eventually helps with your game. As you get older, your swing naturally shortens since the muscles aren't as supple. Flexibility is very important for older golfers. • You have to have good balance if you want to hit the golf ball consistently. A healthy spine is paramount to proper balance and posture. Improve your balance and you'll improve your consistency. • During the winter, work on stretching the muscles of the arms, shoulders and back. Chiropractors care for your body structure overall, not just the back. So if your muscles are feeling out of sync, chiropractic may be just the very adjustment that your body and game needs! To get the scoop on how Edmonton Chiropractors can relieve your back, neck & spinal pain just hop on over to http://youtube.com/watch?v=3eld9rnfnDw

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Wednesday, December 18, 2013

Edmonton Chiropractors


http://youtube.com/watch?v=3eld9rnfnDw
Back pain is something most of us know all too well, lower back, upper back neck and head pain is a wide spread condition in almost every country and across all maturity ages. When people are faced with continues back pain that doctors tell them can not be helped through the use of ordinary medicine, they start looking for a chiropractor to ease their pain. A chiropractor is not some miracle worker, nor are the chiropractors a part of the alternative medicine scene, far from it, these are highly trained professionals that know everything starts with the spine, and any type of back injury is somehow connected to the spine. Chiropractors use their extensive knowledge of the spine and back to find the source of the problem that is causing the patient back pain. The understanding of how the back muscles and spine makes the chiropractor the most experienced professionals in this area, particularly when it seems that all hope is gone a chiropractor can reason out what is going on in your back, the muscle effort and the stress that is places on each part of the back can be analyzed and understood, and most importantly – you back pain cause can be solved, and the pain gone. Chiropractors minimize the back pain and get your spine in balance, and once they have your spine in balance, the main work is to keep you at a controlled state in which you do not suffer from this pain any longer. This maintenance work can be performed by the implication of different and various methods. In some cases patients are extremely stressed, causing their body to be highly tense and in a condition that is very difficult to treat, although these are definitely not the majority of the back pain population patients, it has been known that some rare cases encounter severe problems. In these kind of cases it may be better to look for a chiropractor doctor to have them treat the condition. Sometimes the diet we eat can contribute to cramps in the muscles or problems with the joints, the body has a way of understanding that it should avoid using these muscles and compensate for their use. This muscle compensation may result in more back pain, and sometimes this can be solved by a visit to a chiropractor doctor. This kind of doctor uses a more alternative approach to physical problems, learning from the Chinese and acupuncture techniques, they will use their hands gently to perform the best task to fix the ailment. The Chinese techniques have been used for centuries, and still are very popular today in many different parts of the world, and the Chinese are closely related in their acupuncture and acupressure techniques. Some chiropractor doctors combine more than one technique or method to solve back pain and back problems, this is very important for the patient that does not have to go to a few different experts to treat the same problem, and knowing that you are in the hands of a chiropractor doctor is reassuring enough for you to let them do the work and solve your back pain. Edmonton Chiropractors are experts at many techinques that bring relief to your back pain. To find more info go to http://youtube.com/watch?v=3eld9rnfnDw You can also find us at https://www.facebook.com/pages/Edmonton-Chiropractic/336670866471770

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Tuesday, December 17, 2013

Edmonton Chiropractic


http://www.youtube.com/watch?v=3eld9rnfnDw
What is Chiropractics? Chiropractics is a medical system based on the theory that disease and disorders are caused by misaligned bones, especially in the spine, that obstructs proper nerve functions. Chiropractors manually manipulate the joints of the body and realign the spinal column. Chiropractors are people who diagnose and treat disorders of the musculoskeletal and nervous systems. The philosophy of chiropractic medicine believes that skeletal imbalance and joint malfunction, particularly in the area of the spine, can cause pain and other problems. Chiropractors rely on palpitation, pressure, and manual manipulation of the joints and muscles to cure these problems. Subluxation and chiropractic manipulation Chiropractors use the term subluxation to depict the altered position of the vertebra and subsequent functional loss, thus determines the location for the manipulative treatment. Chiropractic kinesiology Chiropractors often use chiropractic kinesiology to treat structural imbalances and muscle and joint problems. Chiropractic kinesiology is a specific form of diagnosis using functional neurological muscle testing (FNMT) as a primary feedback mechanism to help determine the cause of an individual's chief complaint and to help evaluate our structural, nutritional and mental aspects of health. Chiropractic treatment is suitable for everyone, including newborn babies, the elderly, pregnant women, and sports enthusiasts. Your chiropractor will help you to maintain your health, and keep your body aligned as it should, and by offering exercise and lifestyle advice for you to follow in the future. Not all insurance covers chiropractic care. You will need to check with your health care provider. Most chiropractic offices will call and check on your coverage, but it is best to call your health provider prior to your visit. Chiropractic treatment can be ongoing. You may achieve a degree of comfort after your treatments, but misalignment of joints can sometimes be reoccurring. For find out how Edmonton Chiropractors can bring relief to your back pain go to http://youtube.com/watch?v=3eld9rnfnDw

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Saturday, December 14, 2013

Edmonton Plumbing


http://www.youtube.com/watch?v=AwjcUDe0foI
A Little History About The Plumber Trade Plumbers specialize in the installation and maintenance of water systems. Like electricians, they are required to obtain a license from a trade or vocational school and have a background in various aspects of industrial, domestic, and communal pipe work, water heating (steam- and gas- fitters), water treatment (such as water cleaning and purification), drainage, sewer networking, dynamics of water flow, water storage, temperature adjustment, and dangers of water hazards. http://en.wikipedia.org/wiki/History_of_plumbing Plumbers get their name from the Latin Plumbum, for "lead," since the ancient Romans used pipes made from lead. The term therefore refers to the metallic element out of which their main building material is made. http://en.wikipedia.org/wiki/Septic_system Interestingly, Einstein, the father of modern mathematics, admired the plumber: "If I would be a young man again and had to decide how to make my living, I would not try to become a scientist or scholar or teacher. I would rather choose to be a plumber in the hope to find that modest degree of independence still available under present circumstances." - Albert Einstein, The Reporter, 18 November 1954 http://en.wikipedia.org/wiki/Hot_water_heat_recycling Not too long after this remark was published, Einstein was granted an honorary membership into the Plumbers and Steamfitters Union, A.F.L., in Washington D.C., which made the genius, in effect, a plumber. The new title pleased Einstein, although he supposedly wasn't looking for or expecting praise. When it comes to solving the great mathematical puzzles of the universe, Einstein would have been the first to be considered. Who would have known that he would be the person to call to straighten out the water pipes, too? http://en.wikipedia.org/wiki/Chartered_Institute_of_Plumbing_and_Heating_Engineering Plumbers are unsung heroes. These tradesmen and women work hard at very demanding jobs and have crucial knowledge and understanding regarding that basic necessity which every civilization and human being needs to thrive and survive: water! These plumbers make sure that every single person has healthy water to drink every single day and clean water for bathing. They are humanity's lifesavers! To find out how Edmonton Plumbers can help you with all your plumbing needs just click through here for more info

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Friday, December 13, 2013

Edmonton Plumbers


http://www.youtube.com/watch?v=AwjcUDe0foI
If you have ever gone camping for a weekend, you know it doesn't take long to miss running water, flushing toilets, clean clothes, and hot showers. These modern conveniences are the benefits of plumbing systems. http://en.wikipedia.org/wiki/Plumbing Your house has several separate plumbing systems. Sinks, toilets, washers, bathtubs, and related fixtures. Types of pipes for different plumbing usage may vary, from: 1. Copper 2. Plastic 3. Lead 4. Concrete 5. Steel 6. Cast iron http://en.wikipedia.org/wiki/Toilet Plumbing is something we use every day and which most of us know little about. Shopping for your own plumbing fixtures rather than getting them through your plumber allows you choose from a wider selection and save money. Most people are familiar with plumbers, who come to their home to unclog a drain or install an appliance. When construction plumbers install piping in a house, for example, they work from blueprints or drawings that show the planned location of pipes, plumbing fixtures, and appliances. Water enters your house through a pipe that connects either to a municipal water line or a private well. Faucets, like all plumbing fixtures with moving parts, are apt to require more repair than non-moving fixtures. The less strain you put on your faucets, the less frequently they need repair. If your plumbing fixtures drain slowly, the problem may be a clogged vent. This happens when vents are improperly located and when birds or animals deposit debris in the vent where it exits the roof. Whatever your intended plumbing projects, the first step is to familiarize yourself with the water system in your home. At the very least it is important to know where to switch off the mains in case of an emergency. http://en.wiktionary.org/wiki/Special:Search/plumbing For more info about Edmonton Plumbers go to http://www.youtube.com/watch?v=AwjcUDe0foI

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